Social Connections

As part of our series exploring the five protective factors that make up the Strengthening Families Protective Factors Framework, we’re taking a deep dive into Social Connections, and how they can have broad positive effects on families’ economic and emotional security. 

Lack of social support can lead to isolation and loneliness that has far-reaching effects on the physical, mental, and emotional health of parents and families. Isolation can lead to depression, less positive attachment to one’s children, or decreased ability to set boundaries and be consistently nurturing.

When parents and families enjoy positive interpersonal friendships and family connections, it enables them to better withstand hard times and more deeply enjoy good ones. Social support can improve parenting; lower levels of stress and anger enable parents to form better connections with their children. Modeling productive, supportive relationships with friends and family also teaches 

Beyond the emotional impacts, there are several important types of support that stem from positive social connection, including:  

  1. Emotional support: an empathetic ear when times are tough or an affirming word for a job well done

  2. Informational support: guidance and recommendations for navigating parenting challenges

  3. Instrumental support: tangible assistance like a ride to a school event or access to workforce training 

  4. Spiritual support: offering hope when things aren’t easy or encouragement for how far a family has come 

All families encounter challenges and many who are referred to family resource centers are dealing with acute issues or crises. By employing the Strengthening Families framework, FRCs help parents develop the resilience they need to support their children through tough times and take challenges in stride.

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Concrete Support in Times of Need

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Parental Resilience